Stress Less - Don't Just Sit There

Stress Less - Don't Just Sit There

Understanding the source of your stress is one thing. But what can you do about it? After all, so much of life feels out of control: work, how people respond to you, your family, the political situation. The question is...if God is in control, is there anything you can or even should do about these things. What’s your role? And what’s God’s role?

Stress Less - The End of Your Rope

Stress Less - The End of Your Rope

So you’re stressed, worried or even anxious. What’s going on? It’s like everything you stress over is attached to something bigger, and once you see it, you can deal with it. If you follow the trail of your stress, it will take you to your deepest fears.  So here’s a question. What’s at the end of your rope? You may be surprised to discover the answer. And what’s at the end of your rope says a lot about why you worry and how to reduce your anxiety.  If I follow the trail of your stress, it’ll take me to your deepest fear.