Stress Less - Change Up

You can practice everything we’ve talked about so far to help you lessen your worry, anxiety and stress. But sometimes that’s not enough. What if a large part of the problem with your stress is the source and frequency of the information pouring into your life. Has the rise of social media and 24/7 communication made it easier to be at peace, or more difficult? And what can you do about it?

If you missed this sermon, you can find it on Connexus Church’s website: https://connexuschurch.com/sermon/change-up/